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Healthy Together in a 2 Person Sauna

Amanda 11/11/19
2 person sauna

Everyone wants to be healthier. Whether it’s eating right, exercising, or anything else, we all want to live a healthier, happier lifestyle. However, it’s not always easy, particularly when we live with someone else. If one member in a marriage or committed relationship starts trying to force the other one to eat healthier, or to…

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Start (or End) the Day Right With a 2 Person Sauna

Amanda 11/01/19
2 person sauna

“We don’t seem to talk much anymore.” Do you find yourself saying that to your partner? Or, do you hear them saying it to you? It’s completely understandable. Look at how busy we are all now. It’s difficult to spend a whole day at work, exercise, go through your life, and still find that time…

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How an Infrared Sauna Improves Your Life

Amanda 10/24/19
infrared sauna

“Infrared” is one of those words that movies and TV might have given folks the wrong impression about. When people hear “infrared,” they might think of “infrared vision,” which shows the “heat signatures” of people and the like. Sure, that tech exists, but that has nothing to do with our saunas. Here at Health Mate…

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The Advantages of Having Your Own Home Infrared Sauna

Amanda 10/21/19
Home Infrared Sauna

A lot of us have considered the option of getting our own personal sauna for our home. However, the idea might initially seem too inconvenient or simply too much. However, it doesn’t have to be! A home infrared sauna is a great, albeit unconventional way of having your own personal sauna that’s efficient, easy to…

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