What is an Infrared Sauna and How Can it Help You?

What is an Infrared Sauna and How Can it Help You?

Have you ever sat in a sauna in a hotel or some other luxurious location and thought: “I’d love to enjoy something like this in my home?” If you have (and why wouldn’t you), you might’ve dismissed that thought quickly, believing it too expensive or otherwise...

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Infrared Sauna Side Effects: Improvement Inside and Out

Infrared Sauna Side Effects: Improvement Inside and Out

When people think of infrared sauna side effects, it’s only natural that our mind immediately goes to the possibility of negative ones. This is why you might be surprised that there are no negative side effects to our infrared saunas. They were specifically designed...

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The Appeal of Saunas and How They Can Help Us

The Appeal of Saunas and How They Can Help Us

If you have ever visited a resort hotel, a sports club, or even your local gym, you have heard of a sauna and you most likely spent a good while inside one of them. They have quite a lot of charm and appeal, particularly for something so simple. They’re just hot rooms...

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The Key to Developing a Healthier Metabolism

The Key to Developing a Healthier Metabolism

Tips On A Healthier Metabolism You always hear people rambling on and on about their metabolism, how fast or how slow it is, and the many things they are doing on a daily basis in order to have theirs be a healthier one. Everyone and their fitness trainer will tell...

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