Health Mate Sauna Option to Fit Your Lifestyle

Health Mate Sauna Option to Fit Your Lifestyle

Health Mate Sauna 12/31/19
Health Mate Sauna

If you’ve ever bought clothing as a holiday gift for someone, then you know how important it is to get the size right. You don’t want something that’s too big or too small. So, if you’re like so many of us, you do what’s in your power to get it right, so that you’re giving…

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Perfect Home Infrared Sauna: Improvement When You Want

Health Mate Sauna 12/29/19
perfect home infrared sauna

Convenience. That’s what so many of us are looking for in so many different facets of our lives. Our phones and mobile devices allow us to connect to the people in our lives as well as the internet in ways that were science fiction just a few short years ago. You can listen to more…

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To Your Good Health – Best Saunas that Heal

Health Mate Sauna 12/27/19
best saunas

“To your health!” Alongside “cheers,” those might be the words that people are most likely to say at a toast. Of course, as of this time of this writing (around the holidays) many of the drinks that we’ll toast each other with might not be the healthiest. There’s nothing wrong with that; it is the…

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A Full Spectrum Infrared Sauna: New Start to New Year

Health Mate Sauna 12/23/19
a full spectrum infrared sauna

As of this writing, the New Year is just about here. Moving from 2019 to 2020, this is the time of the year when many of us make resolutions on how we can improve our health. For many, that means going to the gym, or perhaps changing their diet. One great way to feel better…

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Treat Yourself to a Health Mate Infrared Sauna

Health Mate Sauna 12/20/19
a Health Mate infrared sauna

If you are one of those people that spend far more time and effort taking care of others instead of yourself, you should know that there is nothing wrong with treating yourself once in a while. A quality treat goes far beyond buying that book or ice cream cone that you may want. The benefits…

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Things You Don’t Have to Deal With in a Personal Sauna

Health Mate Sauna 12/09/19
a personal sauna

Going to a sauna is great. Relaxing in a space free of distractions, sitting back and enjoying the heat, and absorbing all of the health benefits that these provide you with. However, no one likes to go through the trouble of having to get to the sauna, mostly because of how inconvenient it usually is….

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Visit a Sauna Bar or Get a Home Infrared Sauna? We Weigh In

Health Mate Sauna 12/06/19
a home infrared sauna

Infrared saunas are changing the ways in which we take care of ourselves. In addition to the more common types of saunas, such as steam ones, these are providing an alternative that can accommodate those who have trouble with the heat and humidity commonly present in saunas. This new heating technology, which takes into account…

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