“Infrared” is one of those words that movies and TV might have given folks the wrong impression about. When people hear “infrared,” they might think of “infrared vision,” which shows the “heat signatures” of people and the like. Sure, that tech exists, but that has nothing to do with our saunas. Here at Health Mate…
A lot of us have considered the option of getting our own personal sauna for our home. However, the idea might initially seem too inconvenient or simply too much. However, it doesn’t have to be! A home infrared sauna is a great, albeit unconventional way of having your own personal sauna that’s efficient, easy to…
With all the benefits that come with a sauna, it is no surprise that a lot of people are seeking to get one for their own home. While this might seem like too much at first, it is actually perfectly feasible should you choose the right kind for your own home and take different options…
Saunas are great for a number of reasons. They allow us to unwind after a long day, they help us relax our minds and bodies by easing unnecessary tension out of us, and they give us a space to concentrate on our own mental well-being for a few minutes. That’s not to mention the health…
There are different kinds of infrared saunas out there, and here at Health Mate, we like to provide our clients with different options for them to consider. Our forty years of experience working in saunas have made us the premier sauna manufacturer in the country. This is why we feel confident, not just in the…
What turns a lot of people away from regular saunas is heat tolerance. Sometimes, these places are just too hot for certain people, hence gatekeeping their benefits from those who can’t put up with high temperatures. Personal infrared saunas, however, can have the same effects as regular saunas at much lower temperatures, making them much…
For many of us, the problem with a public sauna is that it’s, well, public. So many people come and go, you might have to shift or move whenever they come in, and so forth. Perhaps the only seat is the one closest to the door, which can make it impossible to get warm and…
A “personal sauna” can sound like something truly opulent or even decadent as if it’s something that only a billionaire CEO would have on his private yacht, or in a spacious mansion. The truth is that anyone can have a sauna that’s just theirs. At Health Mate Sauna, we offer reasonably priced saunas that people…
You see neighbors that have swimming pools or hot tubs in their yards or on their property and how they use these things for recreation or relaxation, and you wonder if something like that might be right for you. While hot tubs and pools certainly can be beneficial to people, you want something more for…
Unfortunately, aches, pains, and injuries are a part of everyday like for most of us. Whether it is sports-related injury that you got while running, working out at the gym, or playing tennis, or it is chronic injury or pain that you deal with like arthritis, back pain or other medical issues, you may find…
If you are in the market for a personal sauna, the best thing you can do before you make a big purchase like this is to do your research. Learning about the different brands out there, how the saunas are constructed, the benefits of each, the pros and cons of different companies, and the price…
There is no doubt that many more of us today find ourselves stressed out and tense at the end of each day. Much more pressure is on people of today, with work, family, chores, bills, and everything else that comes along that can make you anxious and stressed at the end of the day. Finding…
