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Infrared Sauna Blog

How a Personal Sauna Improves Your Life

Amanda 10/01/19
a Personal Sauna

A “personal sauna” can sound like something truly opulent or even decadent as if it’s something that only a billionaire CEO would have on his private yacht, or in a spacious mansion. The truth is that anyone can have a sauna that’s just theirs. At Health Mate Sauna, we offer reasonably priced saunas that people…

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The Health Mate Infrared Sauna is Perfect for Your Home

Amanda 09/28/19
Health Mate infrared sauna

You see neighbors that have swimming pools or hot tubs in their yards or on their property and how they use these things for recreation or relaxation, and you wonder if something like that might be right for you. While hot tubs and pools certainly can be beneficial to people, you want something more for…

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A Health Mate Sauna for Healing Therapy

Amanda 09/25/19
Health Mate Sauna

Unfortunately, aches, pains, and injuries are a part of everyday like for most of us. Whether it is sports-related injury that you got while running, working out at the gym, or playing tennis, or it is chronic injury or pain that you deal with like arthritis, back pain or other medical issues, you may find…

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A Home Infrared Sauna: Relaxation (and More) When You Want

Amanda 09/13/19
home infrared sauna

A home infrared sauna allows you to use a sauna whenever you want. There’s no waiting in line, there’s no travel or parking, you don’t have to sit around other people (unless you want to) – it is entirely, utterly yours. As you might imagine, this is possibly the best way to relax after a…

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What an Infrared Sauna Really Provides

Amanda 09/07/19
infrared sauna

The name “infrared sauna” can be a bit confusing at first. All it means is that the sauna uses infrared technology for heat. This tech offers quite a few health benefits that other heating options simply don’t. Here at Health Mate Sauna, we have our own patented infrared technology, called “Tecoloy.” We created it because…

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The Benefits of Good Health Saunas

Amanda 09/01/19
good health saunas

When we say we offer “good health saunas,” that has multiple definitions. Yes, it means that the saunas we offer are designed to provide your body with better health. Rather than the food heat plants (which many so-called “infrared spas” actually use), ours use genuine, infrared lights. These give you all of the health benefits…

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