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I have been absolutely loving incorporating the use of my new infrared sauna by Healthmate into my daily health and fitness routine! It is a great way to calm and relax the brain and body at the end of the day, post-workout, and before bedtime. I also LOVE that the Essential Lounge is compact in size and fits well in my apartment while still allowing me to still receive the full benefits of a full-size infrared sauna
As a health & fitness coach for over 10 years, my main goal has been to help people transform their mind, body and spirit. Using the infrared sauna became such a tool in my own transformation. I recommend it to any of my clients that are interested. I now can’t imagine my health and fitness regiment without it.
As the original the creators of infrared saunas, no one else has the wealth of knowledge we do. From heater materials, to types of infrared wavelengths, to EMF facts, we can help you find the best sauna for your needs.