Health Mate Infrared Saunas are the best saunas in the USA

Why Your Metabolism Needs Infrared

You’ve probably heard people say, I wish my metabolism were better! We don’t really think about our metabolism much until we notice our pants getting tighter or our bathing suits looking less flattering. But what role does metabolism play in our body’s function? We do know that a sluggish metabolism may affect weight gain. So, […]
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The Benefits of Good Health Saunas

When we say we offer “good health saunas,” that has multiple definitions. Yes, it means that the saunas we offer are designed to provide your body with better health. Rather than the food heat plants (which many so-called “infrared spas” actually use), ours use genuine, infrared lights. These give you all of the health benefits […]
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Woman relaxes and detoxes in her Health Mate Infrared Sauna

Infrared: Key To A Healthier Metabolism

You’ve heard people talk about their metabolism, how fast it is and how they may be working to keep it healthy. Everyone and their fitness trainer will tell you they have the solution to improving their metabolism. Usually, it involves a specific diet or some new exercise trend. However, these are not the only methods […]
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